WHAT TRUE LOVE ACTUALLY MEANS ?

WHAT TRUE LOVE ACTUALLY MEANS ?

love is a complex set of

 emotions, behaviors, and beliefs

 associated with strong feelings

 of affection,

protectiveness, warmth, and respect

 for another person.

1.  Love can also be used to apply

to non-human animals, to principles,

 and to religious beliefs.

 For example, a person might say he or she loves his or her dog, loves freedom, or loves God.

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WHAT IS LOVE?

Love has been a favored topic of philosophers, poets, writers, and scientists for generations,
 and different people and groups have often fought about its definition.
 While most people agree that love implies strong feelings of affection,
 there are many disagreements about its precise meaning, and one person’s
 “I love you” might mean something quite different than another’s. Some possible definitions of
 love include:

• A willingness to prioritize another’s well-being or happiness above your own.
• Extreme feelings of attachment, affection, and need.
• Dramatic, sudden feelings of attraction and respect.
• A fleeting emotion of care, affection, and like.
• A choice to commit to helping, respecting, and caring for another,
•  such as in marriage or when having a child.
• Some combination of the above emotions.

There has been much debate about whether love is a choice, is something that is
 permanent or fleeting, and whether the love between family members and spouses is
 biologically programmed or culturally indoctrinated. Love may vary from person to person
and culture to culture. Each of the debates about love may be accurate in some time and
some place. For example, in some instances, love may be a choice while in others it may feel
uncontrollable.

LOVE VERSUS LUST

Especially in the early stages of a relationship, it can be difficult to tell the difference
between love and lust. Both are associated with physical attraction and an intoxicating rush
 of feel-good chemicals, coupled with an often overwhelming desire to be closer to another
person, but only one is long-lasting: love.

Love is something that is cultivated between two people and grows over time,
 through getting to know him or her and experiencing life’s many ups and downs
 together. It involves commitment, time, mutual trust, and acceptance.
Lust, on the other hand, has to do with the sex-driven sensations that draw people
toward one another initially and is fueled primarily by the urge to procreate. Characterized by
sex hormones and idealistic infatuation, lust blurs our ability to see a person for who he or she
 truly is and consequently,
 it may or may not lead to a long-term relationship.

For instance, Lana is in a committed relationship with Steve and her sexual desire for him is
 waning.
 She loves and cares for him, but she finds herself feeling restless and dissatisfied with their
physical
 relationship. When she meets Brendan, she experiences instant feelings of attraction and longing
. The chemical messengers in her brain start sending signals to pursue this new man, even though
 she does not know anything about him other than how his presence makes her feel physically.
 Instead of working to improve intimacy with her current partner, she is overcome by lust for
 someone new.

The ideal intimate relationship scenario, some might say, involves a balanced combination
 of love and lust. After all, lusting after someone is typically an important early phase of
a long-termpartnership
, and reigniting that initial spark is a practice worth cultivating for committed couples.

LOVE AND MENTAL HEALTH

Although almost no one can agree on a single definition of love, most people do agree that love
 plays  a significant role in both physical and psychological well-being. Numerous studies have
demonstrated the benefits of love.
 Love’s role in mental health is far-reaching, but some examples include:

• The fact that babies who are not shown love and affection in the form of frequent
•  holding and cuddling may be developmentally delayed or ill.
• Feeling unloved is strongly correlated with feelings of low self-esteem and depression.
• People who both feel loved by others and who report loving other people tend to be 
• happier.
• Love can play a role in long-term health, and feeling emotionally connected may help 
• increase immunity.

DO YOU UNDERSTAND WHAT TRUE LOVE MEANS NOW ?

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